AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Protein for Sports Performance | Chad Kerksick, PhD
The Dr. Gabrielle Lyon Show
The Origins of Nutrient Timing
nutrient timing incorporates the use of methodology. It is really about methodical planning, eating whole foods, fortified foods and dietary supplements. And ultimately, it's the timing of energy intake and the ratio of certain injested macnus, macro nutrients with the goal of enhancing recovery, tissue repair, augmenting muscle protein synthesis,. i have a specific interest in improving mood, perhaps.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode