Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Brach
00:00
I Wish I Could Understand Women
The deeper question is understanding happiness itself. What allows us to get out of our habits of thinking and come into presence so we can be available to what's possible? We're training to have things arise inside us, rather than pushing them away. That is the power of the training. If our life is dependent on things being a certain way, we're in trouble. There's a deep wisdom in this, that everything keeps changing.
Transcript
Play full episode
