So I can imagine tackling anything that has to do with sleep would be definitely worthwhile. And I think there's lots of

different things. Well, we have a great series with Dr. Judith Joseph, a psychiatrist out in New York. And we did a whole series on sleep, sleep and the intersection of sleep and anxiety. And yeah, I mean, if you've never heard the phrase sleep hygiene, number, you got to go learn that. I thought that was just taking a shower before you go to bed. But it's the whole method about getting your body on a routine, getting it triggered for sleep, getting it to go into better sleep. It's not about getting eight, nine, 10 hours. It's about getting great, great sleep. And anyway, I could go off and off on sleep. But

no, that's fascinating. There was a book called Why We Sleep. Oh, yeah, it's on my next stand right now. OK. Yeah. And yeah, but here's the thing. When I read a book in bed, I fall asleep. You

fall asleep, yeah. Well, OK, so I just got, I just did an at-home sleep test, and I have sleep apnea. And so I go into the doctor. Look at those tennis. Oh my gosh, it's so easy. You wear a cap for three nights in a row. And then all the information virtually gets sent to the doctor. And then they tell you if you have sleep apnea or not. Oh, wow. And I stopped breathing on average 10 times a night, which is the 10 times an hour, which is the lowest, like it's like minor sleep apnea. But anyway, as a joke, you reminded me of this, I go into the doctor's office. They're like, how are you today, sir? And I'm like, honey, I'm tired. Like, you

got my results. You know, yeah.

What about the sleep clinic? How do you think I'm doing? I'm tired here, you

know?