10min chapter

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282: Here’s Why You Can’t Have Performance Without Comfort

Fast Talk

CHAPTER

Finding Comfort and Fit on a Bike

This chapter discusses the importance of comfort and fit on a bike, emphasizing the need to address discomfort rather than tolerate it. It explores the interconnectedness of bike components and shares stories of cyclists who made changes to their bike setup for improved comfort. The chapter also highlights the impact of incorrect positioning on hand, neck, and back pain, and emphasizes the connection between comfort and performance in cycling.

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