The Importance of Gentleness in Life

"If you're going through this, if you're in an effort mode right now. If you're off the wagon of your exercise. You're off thewagon of some self destructive behavior that you know it's not what you should be doing," he says. "For some of our hunter types maybe not all but I have a theory about a lot of hunter types they've been through something traumatic in their life that is very personal."