Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
TrainingPeaks CoachCast
00:00
The Importance of Normalizing Loss
Loss of social identity can leave people in a very sad place. It's not just your own individual identity, it's your community connection. With loss comes sadness. That's just how it works psychologically for all human beings. And so I think like you think about pillars, you have family work, kind of this other social and it's almost like one of the pillars just falls, falls apart.
Transcript
Play full episode
