UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

446. Borrow My Thoughts For Your 2026 Goals

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Thoughts for Pain and Movement Progress

Kara practices control-focused, discomfort-tolerant, and realistic-improvement thoughts to manage pain-related change.

Play episode from 30:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app