Internal Family Systems In Action with Founder Richard Schwartz PHD #333
Aubrey Marcus Podcast
How Do You Feel About Your Father?
If I were to have you focus on that critic and find it in your body. You would learn that it's trying to preempt the criticism of your father. As these parts feel appreciated they tend to soften a lot. And then we could negotiate with your critic permission to go to the parts it protects which would be you as a boy who was suffering when your fatherYou know was so critical and and get that boy out of where he stuck back there. Let's uh let's just use me as a case example because I think this is one of the great ways to learn.
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