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Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
The Rich Roll Podcast
The Importance of Optimizing for Low Back Pain
A lot of people in our community are dealing with pain and they aren't sure how to manage that. They're sort of ongoing pain issues have taken them out of the things they love to do physically, which then has all these downstream consequences. The reality is that this pain is really an experience that is human. And we can try to treat pain and use it just as another metric.
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