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Season 3, Ep. 12: Technical Skill Evaluation with Ryan Cooper

TrainingPeaks CoachCast

CHAPTER

The Importance of Comfort in Water Sports

I used to love choppy water because like, okay, I can gain some time in this, right? And so, yeah, that was a, for open water swimming. The rougher it was, the more I wanted to look up. There's certainly the same thing can be true in triathlon and cornering and descending if you have a technical course or just a lot of corners. Some people are so comfy on their TT position, they can sit there and rock out,. But in the very same wind, half the field might be sitting up on the, on the hoods.

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