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Magnesium: mirakelkur eller bare tull?
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Magnesiums popularitet og søvnproblemer
Kapittelet utforsker den økende bruken av magnesiumtilskudd for søvnvansker og undersøkelsenes motstridende resultater. Helseeksperter fremhever i stedet livsstilsendringer som mer effektive strategier for å forbedre søvnen.
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Discover
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