S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’
How Do You Cope? …with Elis and John
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The Importance of Mindfulness
We've only been living in cities for about 6,000 years. We're still feeling our way around what living in a city is like. Our brain doesn't know how to cope with competition or the limits of enough. I think that's why mindfulness is important now, because we don't even ever religion.
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