We started running about 2 million years ago. The first shoes that were found, we're about 10,000 years old. But for the majority of our evolutionary history, we have run barefoot or in minimal shoes. We need brilliant academics to come up with something called the mismatch theory.
Why do humans have butt cheeks? Neil deGrasse Tyson, Chuck Nice, and Gary O’Reilly learn about the biomechanics of running with professor and running specialist Dr. Irene Davis, featuring Neil’s interview with author Chris McDougall.
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