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[Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug Larson #717

Barbell Shrugged

CHAPTER

Interpreting and Using Data from Wearables for Stress and Soreness in Athletes

Learn how wearables and self-reporting can provide valuable insights into an athlete's adaptation to stress and soreness, and the significance of behavior in analyzing this data, along with a promotion for the rapid health report program.

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