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11min chapter
Achieving Your Goals With Dr Kourosh Dini
Your Time, Your Way
Finding Rhythm in Resolutions
This chapter delves into the intricacies of New Year's resolutions, illustrating how interconnected daily habits can influence success. It emphasizes the importance of flexibility and creating a foundational rhythm in life, allowing for adaptability and personal growth through habit stacking.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode