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THE SUBTLE ART OF NOT GIVING A FCK - Commented Book

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CHAPTER

Developing High Self-Esteem

In the 1960s, developing high self-esteem became all the rage in psychology. Research found that people who thought highly about themselves generally performed better and caused fewer problems. But it's a generation later, and the data is in, we're not all exceptional. It turns out that merely feeling good about yourself doesn't really mean anything unless you have a good reason to feel good about yourself.

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