
Morning and Evening Wind Down Routines, Mental Clearing Techniques and Rituals for Remote Teams with Ephemeral Tattoo Chief of Staff, Isabel Runge
Behind The Human with Marc Champagne
00:00
How to Wind Down Your Day
"I have a lot of room for improvement," he says. "If I could just go to bed at nine o'clock every night, I would be like the perfect person." He's still working on knocking off some of those little things that are weighing on him.
Transcript
Play full episode