Behind The Human with Marc Champagne cover image

Morning and Evening Wind Down Routines, Mental Clearing Techniques and Rituals for Remote Teams with Ephemeral Tattoo Chief of Staff, Isabel Runge

Behind The Human with Marc Champagne

00:00

How to Wind Down Your Day

"I have a lot of room for improvement," he says. "If I could just go to bed at nine o'clock every night, I would be like the perfect person." He's still working on knocking off some of those little things that are weighing on him.

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