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Probiotics and Plant-Based Fitness with Brendan Brazier and Mark McTavish

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Evolution of the Plant-Based Movement

Discussion on the increasing interest in plant-based diets over the years, influenced by films like Game Changer and the availability of plant-based alternatives from big businesses. Speakers share personal experiences of health benefits, improved digestion, and the importance of infrastructure to support a plant-based lifestyle.

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