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Fitter Radio Episode 297 - Sebastian Weber
Fitter Radio Triathlon Podcast
The Power of Physiologic Metrics in Training
The inside platform allows us to look at the training in micro detail, but also in the planning of a macro season as well when we're looking more long-term development. And I know that within the inside platform, which I also think is very exciting, is the ability to potentially put some of those factors in to the algorithms and predict performance change. Yeah. So it's not like you can go in and say, ah, if I do this kind of interval training twice a week, what will my view to max going to be? This is not, this is not what we are doing. We're not projecting changes in performance by doing x, y, z kind of training.
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