4min chapter

Lattice Training Podcast cover image

Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

Lattice Training Podcast

CHAPTER

How to Value Your Climbing Performance

Some people who really want to climb as hard as they can for as little strength is that they devalue strength training. I'm like does that make you the best climber you could be? You don't seem to allow your values to lead to a devaluing of some other element that you could put at the end. Try not neglect any of them at all and try to get just closer to placing appropriate value on them. Some are absolutely core like the ability to peel on a crimp is always going to be core like how hard can you peel on a Crimp. Good movement technique is also very important but it's not quite same as mental tactics.

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