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Dr. Taz, Hormone Specialist: PCOS, Microdosing GLP-1, Cortisol Management, & More

The Dream Bigger Podcast

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Cortisol, Sleep, and Hormonal Health

This chapter explores the vital role of cortisol in maintaining health and the necessity of achieving balanced levels. It covers strategies for managing high cortisol, the significance of sleep, and delves into the complexities of hormonal acne treatment. The discussion emphasizes a holistic approach that combines both medicinal and lifestyle interventions to achieve optimal well-being.

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