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1843: The Truth About Eating Keto for Muscle Growth, Ways to Get Back Into the Gym When Suffering From Depression, Hitting PRs When Cutting & More
Mind Pump: Raw Fitness Truth
Glucose Monitoring
C g m monitors your individual blood glucose response, ok? Which can be very different from person or persons. The next step will be monitoring other reactionary factors, like inflammatory markers and stuff like that. Could you imagine if we had this tool a trainers? Oh, i know. I would have ran laps with this.
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Listen to the best highlights from the podcasts you love and dive into the full episode