A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
The School of Greatness
Diet and Human Regeneration
This chapter examines the impact of specific foods on human tissue regeneration and stem cell protection. It highlights the role of diet in longevity and muscle maintenance, stressing the importance of protein quality, particularly essential amino acids. The discussion also touches on future challenges in human health related to space travel and the necessity of adapting our dietary choices.
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