Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Bulletproof Coffee

You don't want to continue that forever because vitamin D's fat soluble and then you can get into toxicity issues. Hyper triglyceridemia is a major factor involved in thickness of blood. Just make sure that your postprandial triglycerides are under 200. You can Google lipid load test and see what comes up for you if you would like. But every day, just slamming, because we're going to get into blood viscosity in a minute.

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