Mental Illness Happy Hour cover image

#636 Your Brain On Art - Ivy Ross & Susan Magsamen

Mental Illness Happy Hour

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The Power of Self-Knowledge

This month, the theme is getting to know yourself. And one of the most valuable things in life is self-knowledge because we filter everything. We filter reality through our perceptions about ourselves, other people, the world. Sometimes they are not either accurate or healthy for us. If you're thinking of starting therapy, give BetterHelp a try.

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