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1091 Optimize Your Brain Health & How to Prevent Alzheimer's w/Dr. Lisa Mosconi

The School of Greatness

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Exploring Women's Health and Nutrition

This chapter investigates the intricate relationship between women's health, diet, and menopause, emphasizing the cultural significance of meat consumption and health implications of food choices. It highlights the effects of lifestyle factors on menopause onset and how surgical interventions can impact both physical and brain health. Additionally, the conversation touches on nutritional psychiatry, illustrating the connection between diet, mental well-being, and emerging awareness of food's influence on women's health.

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