#136 Pat Campagnola: CLA, Hosting the Eco Camp, Owning a Gym while Working Full Time
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Journey Through Jiu-Jitsu: From Competition to Coaching
In this chapter, the speaker reflects on their transformative journey through jiu-jitsu, starting from their introduction to the sport after feeling a void in competitive team sports. They discuss the emotional challenges of competition, emphasizing mental preparedness and the distinction between training skills and competitive performance. Additionally, the chapter explores their experiences in transitioning from a practitioner to a coach, aiming to create an inclusive and laid-back gym culture that resonates with their training philosophy.
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