BodCast Episode 89: Moving your Plastic Brain with Caroline Williams
Original Strength Bodcast
00:00
Are You Successful in Paying More Attention?
"I was terrible when i first got there. I physically could not stop my finger pressing the button until it was too late." "What changed wasn't that my brain changed, because in a few days, you know, you wouldn't notice a few connections here and there," he says. 'It's about learning to drive your brain better rather than trying to work against it'
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