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60. Seasonal depression and the ‘winter blues’
The Psychology of your 20s
What Causes Seasonal Affective Disorder?
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Seasonal affective disorder is thought to be caused by a change in the body's circadian rhythm. Circadian rhythm, otherwise known as the body clock, shifts based on seasons and times of year. People whose sleep periods are out of sync with their circadian rhythm can have health problems such as seasonal affective disorder.
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