The Diary Of A CEO with Steven Bartlett cover image

Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis

The Diary Of A CEO with Steven Bartlett

CHAPTER

Navigating Mental Health in Business Leadership

This chapter discusses the mental health challenges that arise from the pressures of running a successful business, including anxiety and public scrutiny. The speakers share personal experiences, emphasizing the importance of resilience and fostering a growth-oriented culture in the face of criticism. They also reflect on emotional expression, work-life balance, and the impact of generational patterns of communication on future parenting.

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