RELEASE Repressed Emotions
Lisa A Romano Breakdown to Breakthroughs
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How to Express Your Emotions in Adults of Alcoholics
We have this belief that is associated with expressing emotions that is fear based. And so below the veil of consciousness, we're just, by default now, just like shunting our emotions. We go into making everybody else comfortable with their grief. If i can't identify when i'm sad or when when i'm grieving, then i can't heal it, i can't express it. I can't share myself with another person. It gets all wanky inside the adult child who has been raised by a narcissistic parent and or an alcoholic,. Someone who is emotionally immature, it gets all wonky. So this creates intimacy problems, the inability to express myself or identify an emotion. And i
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