10min chapter

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Living Well with Janet: EMDR, Trauma, and Mental Wellbeing with Dr. Monica Band

AsianBossGirl

CHAPTER

Trauma-informed Therapy and Youth Mental Health

In this chapter, the host discusses the importance of trauma-informed therapy and its impact on youth mental health. They define different types of trauma and emphasize the need to recognize and value all kinds of trauma before engaging in trauma work.

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