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204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere

The Genius Life

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Palm Oil

The modern diet and life style is a causal player in this inflammatory, low grade inflammatory cascade. You can find healthier fats that are more sustained on the like of processed food labels. It's insane to think about how many ears of corn you'd have to process to get even a tablespoon of corn oil. And so acrahim, thanks for asking about palm oil. Long stories short, palm oile's different then the conolla oil.

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