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19min chapter
Conflict Is Normal. Here’s How To Keep It Healthy And Avoid Disaster. | Amanda Ripley
10% Happier with Dan Harris
Navigating High-Conflict Situations
This chapter explores effective strategies for managing high-conflict situations, emphasizing the role of understanding over winning. Central to the discussion is the technique of 'looping for understanding,' which promotes active listening and empathetic communication to transform interactions. The speakers highlight the necessity of balancing relationship maintenance with setting boundaries while encouraging personal growth and self-awareness during conflict.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode