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398 | Decluttering the Gut

The Minimalists

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How to Add Probiotics to Your Diet

Sherry Torres: I want to have great gut health. She suffered for about a year with lymphocytic colitis as a result of regular IV-prophen use. Zach Bush, who is an expert on gut health, says there's so many other things that damage our gut. If you have a question or comment for the show, give us a call 406219-7839 or email a voice recording to podcast at theminimalists.com.

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