
Episode 121: "Kick Anxiety's Ass", Dr. Bhrett McCabe
Mental Advantage Podcast
The Balance of Coaching and Autonomy
This chapter explores the intricate dynamics of self-assessment among athletes and the delicate balance between coaching feedback and individual growth. It emphasizes the importance of communication and mental training, advocating for a supportive environment that nurtures athletes' natural abilities while integrating mental techniques into everyday practices.
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