The Sixth Nugget - Is a Healthy Person Healthy?

The show's sixth nugget: Chitos. Adand we've kind of alluded to it a little bit a couple of times during this episode, but the concept is building an identity. When you wake up in the morning and the motivation isn't there, you think, ok, what does a runner do? What if i am a runner, what does the runner do? Well, the runner gets up and puts on his shoes, his or her shoes, and puts on the jacket and gets out the door and gets it done.