Before Breakfast cover image

The New Corner Office: Move by 3 p.m.

Before Breakfast

00:00

Move Your Body by 3 p.m.

The new Corner Office is a podcast about thriving in the new world of work. Today's tip is to move your body by 3 p.m. Getting some exercise can help with energy and concentration. If you haven't moved yet, popping up to do something is a great way to nip that mid-afternoon slump before it gets too bad.

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