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266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD

The Genius Life

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How Can I Communicate With My Partner?

So many of us imagine the world around us as a mind reader. We don't actually say directly or assertively the things that we want or thinking or that we need. So how do we have these conversations then? Like, what's the best way to broach these kinds of topics? "I see many moments now where I just assume that my partner should know what I need support," she says.

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