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A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Promoting Healthy Eating Habits in Young Athletes

This chapter emphasizes the significance of fostering healthy eating habits in young athletes without overly scrutinizing their food choices. It advocates for a supportive approach that balances nutritional guidance with the freedom for children to make their own dietary decisions.

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