The fremies within are kind of our default settings, these internal sabateurs that get spooked by external circumstances. There's four of the most common ones that i see in all my coach and clients. Speedy rabbit moves faster than everybody else, judges everybody for not keeping up. And then dark star is that person at the far end of the galaxy that refuses to accept help or support from anybody else. Reminds me a little bit of the concept in buddhism of near and far enemies.