Sweet Spot Work Is Not Just About Fibre Types

If you don't spend a lot of time here, and i'm a perfect demonstration of this, it just doesn't manifest magically. You have to train it. And nate's a really good example of the fact that it's very trainable. I mean, so many of our subscribers are. We rely heavily on sweet spot work because it's quite effective. In aything, hunted, or hunter allen, said this years and years ago, that if you got good at one thing, make it sweet spot case, you'll never get tailed off a race. That's those moments ind teen, that that's where most of the racing is done. So they use sugar

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