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Mental Health: Managing Mental Chatter
A Slight Change of Plans
The Importance of Nature in Chatter
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Maya Shunker: We can do a service to the people that we choose to vent to by almost engaging in a pre commitment of sorts. She says nature or exposing ourselves to green spaces can provide us with a tool to manage our chatter. The other thing that nature does is something that I find just just beautiful, which is nature gives us the opportunity to experience the emotion of awe.
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