A Body at Peace with Itself
Free Buddhist Audio
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Exploring the Tibetan Subtle Body: Energies and Emotions
This chapter explores the Tibetan Buddhist perspective on the subtle body, including elements like winds, channels, and drops, and their relationship to the mind and body. It emphasizes the importance of the central channel and chakras in accessing cosmic energies, while sharing personal insights from meditative practices that unveil the impact of subtle energies on health and emotions.
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