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2108: The Relationship Between Strength and Bone Density, Body Pump Review, Ways to Release Tight Muscles & More
Mind Pump: Raw Fitness Truth
The Growth of Podcasting
podcasting growth has slowed down, says B.O.M., but it's still growing. He thinks we're reaching the peak of that as far as how many people listen to podcasts. Most people would rather plug into a Netflix series and binge watch for a week straight he says. "We're preaching the choir"
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