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#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow

We Do Science - The Sports Nutrition Podcast

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Creatine and Hormonal Effects

creatine can have a number of other effects besides those growth factor ones we've already talked about. So it's one of these things that seem to be independent of hormonal regulation. Just because a hormone is turned on or up regulate doesn't necessarily mean you're going to get a phenotypical effect, I can blame my mom side of this for sure.

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