Do You Need More Varietyn Exercise Selection?

You probably need more varietyn exercise selection, cause it can do so many different movements yet as well. Just because you think about tike biceps don't need that much variation. You realize there is so much variety in you call muscula cha and you can hit at so many diffrent angles. Ye, and iit when the bus stops, yes, you know, yes, a but i is important. And n thing one mustsay, we s to make was like, how long can you plank? And you be like, seven minutes. But when we got into really heavy planks for shorter periods of time, sentually saw more benefit. Would you still go vegan