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The Antidote to Fear
Just reading a book about something doesn't make you competent. You have to take what the idea is and then get into a situation as close to reality as you can. It's like to read all the books you want about riding a bicycle yet. You actually have to go out and learn. For an astronaut, the list of things that we need to learn and change our reaction to are part of training for 165 days in space.