

408: Chris Hadfield | An Astronaut's Guide to Life on Earth
25 snips Sep 24, 2020
Chris Hadfield, a retired astronaut and the first Canadian to walk in space, shares fascinating insights from his extraordinary career. He discusses the nuances between aspiration and personal development, emphasizing the importance of small victories over grand expectations. With humor, he reveals the challenges of living in microgravity, including the amusing truth about sneezing in space. Hadfield also addresses the intense imposter syndrome astronauts face, along with the value of teamwork and humility in high-stakes environments. His experiences provide a unique perspective on life, courage, and continuous growth.
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Sneezing in Space
- Chris Hadfield explains that sneezing in space doesn't propel you backward as much as one might think.
- Inhaled air mass roughly equals exhaled air mass, resulting in minimal net force.
Sweating in Space
- Sweat in space doesn't drip but forms floating globs that detach when large enough.
- Astronauts use towels during exercise to avoid 'attacking' crewmates with flying sweat.
Transformative Mindset
- Shift your mindset from "I want to be" to "I want to turn myself into."
- Focus on making small, daily decisions that contribute to your long-term goals.