Colin Jackson
Midnight Meets With Colin Murray
00:00
The Power of Walking for 30 Minutes
"You're trying to beat a car a lot. I love that," he says of the 110 meter hurdles. "I just look at these greats over time and they look like their heart rates at nothing 30 seconds before the gun" 'It was my pro the gray Shanahan, Haha, your good Iawan No onto a cone shot,' adds his friend.
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